Saturday, October 29, 2005

In the Long Run
With the marathon five weeks off, I've only got a week or two to improve my fitness and to reintroduce my body (and my mind) to going long. Last Saturday, after a long break, I ran eight miles. Today, I went for 16. The pace, 8:36/mile, was a bit slower than what I hope to run in Death Valley. Interestingly, though, my splits were negative until the last mile. That was encouraging. But the last mile wasn't. Man, I wasn't starting to ache.

5 comments:

rashguards s sport said...

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rash guards said...

Howdy Pete,
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You got a great thing going... by friend.

swim shirt said...

Aloha Pete,
I'm a visitor from Hawaii and just found your post this post. I like it... it's interesting so I decided to read and say hi. Although my interests are mostly about quicksilver rashguard related information right now, your blog got my attention and was a nice change. Thanks for your nice blog Pete, I think I'll tell my cousin to stop by if that's okay.
~ Aloha ~

rashguards volcom said...

Hi there Pete,
Just to give you a heads up, you're probably going to get some more comments on this post: this post. I found you when I was out looking for the latest info about rashguards s sport products, and even though this doesn't relate to rashguards s sport, I still had to stop and tell you that you're doing a great job. You're about to get some visits from my brother and sister. I told them about your blog so I hope you don't mind.

rashguard sleeveless said...

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It was great to visit your blog, thanks.