Monday:
- 2,000-yard straight swim, 38 minutes: Great swim! Felt smooth and comfortable (well, more than usual).
- 6-mile jog (9 minute pace): Legs still recovering from Kenwood? Very sluggish.
Tuesday:
- 1,500-yard swim, mostly freestyle 200s with some back and breastroke. Easy swim.
- 25-mile bike, including Veeder climb.
