Whine Country

PRs

5K: 18:50, Bowerman AC, Eaverton, OR, 7/25/10
10K: 39:13, Silicon Valley Turkey Trot, San Jose, 11/26/09
15K: 1:01:03, Shamrock, Porltnad, 3/14/10
Half Marathon: 1:28:51, Cascade, Turner, OR, 1/17/10
30K: 2:12:40, Champoeg 30K Championship, St. Paul, OR, 3/8/08
Marathon: 3:04:05, Foot Traffic Flat, Sauvie Island, OR, 7/4/10
50K: 5:13:33, Hagg Lake Ultra, Forest Grove, OR, 2/23/08
50 Miles: 9:43:12, Autumn Leaves, Champoeg, OR, 11/3/07
Olympic Tri: 2:29:46, Blue Lake, Fairview, OR, 6/14/09
Half Iron Tri: 5:34:14, Pacific Crest, Sunriver, OR, 6/23/07
Ironman: Coeur d'Alene, ID, 6/21/09, 12:23:20

Tuesday, June 24, 2008

Ironman CDA Results
Swim: 1:27:00
Bike: 6:11:54
Run: 4:34:11
Total: 12:26:07
769/2060 overall
73/205 M45-49
Story to follow soon!

1 comment:

Crackhead said...: Congrats!!! I didn't see you finish, but I stalked you for awhile.

Nice job out there!

Now RELAX!!!; 9:41 AM

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